online-video-course

ONLINE WORKSHOP – The Q Process

$99.00

Experience the science and spirit of this teaching that blends recent advances in attachment theory, brain research, and shadow work with age-old spiritual principles. With humor, clear examples, and poignant stories, Dr. Rima Bonario will prepare you to enter the transformative 21-day Q Process.

This four part online video features Dr. Rima as she delivers the powerful workshop, The Art & Practice of Living with Nothing and No One Against You for her research participants. Get the same workshop content that produced statistically significant increases in self-compassion and statistically significant and even surprising decreases in anxiety.

Your purchase includes all workshop handouts and links to media.

You are just minutes away from the online workshop experience. Perfect for those who prefer self-paced study or are unable to attend a workshop in person.

How to Access the Course:

  • You will receive an email with an Access Link.
  • Click on the words Access Link to download a PDF that will give you immediate access the online workshop through our learning portal.
  • OR Once you complete the purchase you will be directed to the Order Received confirmation page.
  • Scroll down to the Order Details section.
  • Click on the words Access Link to download a PDF that will give you immediate access the online workshop through our learning portal. (See below)